Our Services
Relaxation Massage
Relaxation incorporates long gentle massage strokes to help you relax and unwind from the stresses of everyday life. This treatment is great for the Mind, Body and Soul.
Therapeutic Sports Massage
Best for specific problem areas of tension or pain. This massage involves deep, defined massage strokes to help relieve pain, reduce stress and tension, improve circulation and increase energy levels and alertness.
Pregnancy Massage
Treat yourself with a pampering and relaxing massage. Pregnancy puts added stress and pressure on joints and muscles. Broad, firm, circular strokes are applied to help alleviate pain and tension. Pillows and bolsters are used to ensure you are comfortable and cared for throughout the massage.
Neuromuscular Therapy
The application of focussed pressure on specific points within the muscle. This technique manipulates the soft tissue of the body to balance and restore the central nervous system. This massage best suits people with chronic pain, postural imbalances, headaches and migraines, and occupational overuse syndrome.
Services Continued
Myofascial Release Therapy
Myofascial release is a therapeutic technique aimed at relieving tension in the fascia, the connective tissue that surrounds muscles and organs. By applying gentle, sustained pressure, practitioners help to release restrictions and improve movement, reducing pain and enhancing overall physical function. This approach can be beneficial for various conditions, including chronic pain, muscle tightness, and postural. Overall, myofascial release promotes relaxation and aids in the body’s natural healing process.
Shevaun East
Hi, I’m Shevaun, the owner and operator of Body Connect Massage Therapy.
I hold a Bachelor of Therapeutic and Sports Massage from the Southern Institute of Technology (2004), and I later completed a Bachelor of Science, majoring in Anatomy and Structural Biology, from the University of Otago (2008). This strong educational foundation allows me to tailor each massage session with a solid understanding of the body’s structure and function.
I use a range of techniques depending on your needs, including Relaxation, Deep Tissue, Trigger Point Therapy (NMT), and Myofascial Release. Whether you're recovering from injury, managing stress, or just need time to unwind, I’m here to help.
When you book a session with me, I take the time to understand your unique goals and work with you to support your health and wellbeing.
I look forward to meeting you!
Benefits of Massage Therapy
Improve Circulation
Promote Muscle Healing & Repair
Reduce Stress & Anxiety
Increase Flexibility & Range of Motion
Alleviate Muscle Pain & Soreness
Enhance Mental Clarity
Improve Sleep Quality
Relieve Tension Headaches