
WHAT CAN WE HELP YOU WITH?
We provide hands-on care for a variety of aches and pains.
Sport injuries
Disc injuries and back pain
Neck pain and headaches
Posture and work-related strains
Joint injuries- shoulder, hip, knee, ankle/foot
Musculoskeletal changes with pregnancy
We can work with you to improve function by:
Improving joint range of motion
Increasing balance between agonist and antagonist muscle groups
Examples:
Ankle mobility with squats
Glut activation with lunges
Shoulder impingement with overhead movements
COSTS AND DURATION
